In the latter half of the 20th Century, a very successful psychiatrist, David R. Hawkins, M.D., PhD., after treating thousands of patients, began to see common levels of thinking, feeling and acting. He realized that people’s challenges and advances depend on their level of consciousness. He first outlined a scale measuring levels of consciousness or vibration, in his New York Times bestselling book ‘Power Versus Force’ (1995). Hawkins, along with a group of researchers, over a period of more than twenty-five years, used kinesiology to measure the level of consciousness in everything they could imagine; people, books, music, events, countries, locations.

Hawkins documented these consciousness levels in a scale from 1 to 1,000. On this scale 200 is the level above which we begin to add energy to everything around us. Below 200 we are net consumers of energy. A few of these levels are: Shame, which vibrates at 20, Fear is 100, Courage is 200, Acceptance is 350 and Love is 500. Enlightenment levels range from 600 to 1000. Today tens of thousands of Hawkins students and practitioners in multiple disciplines use the Hawkins Map to measure and effect change in quality of life and personal evolution.

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